The Chronic Illness Coach Podcast
The Chronic Illness Coach Podcast challenges listeners to believe that all chronic illnesses can be put into remission.
Alex is on a mission to engage, educate and empower those living with a chronic illness who want to change their life for the better.
Join your host as she shares her journey of living with a chronic illness and invites expert guests to break down complex niches of health, science and wellness.
Each episode is a lifeline for listeners, offering practical strategies, emotional support, and a sense of community.
Tune in to The Chronic Illness Coach Podcast and let's navigate this journey together, one courageous step at a time.
Get in touch with me: hello@chronicillnesscoach.co.uk
Check out my website: https://www.chronicillnesscoach.co.uk/
You can find me on:
Facebook: @TheChronicIllnessCoach
Instagram: @thechronicillnesscoach_uk
TikTok: @thechronicillnesscoach_
The Chronic Illness Coach Podcast
Optimise Your Health To Lose Weight with Louise Digby (E17)
Alex speaks with Louise Digby, a nutritionist who specialises in helping women over 40 lose weight sustainably and healthily. They discuss weight loss challenges for women, the importance of optimising health rather than just focusing on weight loss, and the role of hormones, gut health, and toxic load in weight management. Louise emphasises the need for a holistic approach to health and the importance of addressing underlying imbalances. She also introduces her program, the Nourish Method, which supports women in achieving optimal health.
About Louise: https://www.louisedigbynutrition.com
Follow Louise on Social Media:
Facebook: @louisedigbynutrition
Instagram: @louisedigbynutrition
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Get in touch with me: hello@chronicillnesscoach.co.uk
Check out my website: https://www.chronicillnesscoach.co.uk/
You can find me on:
Instagram: @thechronicillnesscoach_uk
TikTok: @thechronicillnesscoach
LinkedIn: @thechronicillnesscoach